
Elevate Your Performance. Achieve Your Goals.


Empower Your Athletic Journey
At ASD Sport Performance and Therapy, we are dedicated to helping athletes of all levels reach their full potential. Our experienced team of coaches and therapists provide personalized training programs and rehabilitation services to optimize your performance and prevent injuries. Whether you are a professional athlete or just starting your fitness journey, ASD Sport Performance and Therapy is here to support you every step of the way.
ASD VISION


Our Mission
At ASD Sport Performance and Therapy, we are dedicated to providing athletes and sports enthusiasts with top-tier personalized programs and physiotherapy services. Our approach focuses on tailored solutions that cater to individual needs, ensuring optimal performance, recovery, and prevention. Whether online or in-person, we are committed to helping you achieve your best self.
Our Goal
At ASD Sport Performance and Therapy, our goal is to empower athletes by providing a comprehensive approach to training, recovery, and performance enhancement. We believe in fostering long-term success through customized programs that not only focus on improving athletic abilities but also on preventing injuries and promoting overall well-being. With our expert guidance, we aim to cultivate a culture of discipline, perseverance, and progress. Together, we'll work toward your goals, ensuring you're prepared for every challenge and opportunity that comes your way. It’s not one day, it’s day one.
About
Amélie Saint-Dizier, MS, LAT, ATC
Amélie Saint-Dizier (ASD) is a dedicated Athletic Trainer with diverse experience across collegiate, professional, and healthcare settings. Currently, she serves as the lead Athletic Trainer for the Chief Orthopedic Sports Medicine Surgeon at Children's Hospital. Amélie has a strong background in sports medicine, having worked with professional soccer, the NFL, and various educational institutions. With a Master's in Athletic Training and ongoing doctorate in Athletic Training, she brings a wealth of knowledge and expertise to her clients. Passionate about enhancing athletic performance and promoting recovery, Amélie offers personalized training and injury prevention services that empower athletes to perform at their best and recover with confidence.






